Ashburn Kids Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Ashburn Adults Schedule
Monday
Tuesday
-
Kickboxing Workout
-
-
Kaizen MMA Adults
-
Kick Boxing
-
Leg Workout
-
Wednesday
Thursday
-
Kickboxing Workout
-
-
Kaizen MMA Adults
-
Take Downs/Ground
-
Upper Body Workout
-
-
Upper Body Workout
-
Friday
-
Kaizen MMA Adults
-
Boxing Class
Saturday
-
Kaizen MMA Adults
-
Workout Class
-
Self-defense
-
-
Self-defense
-
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Fairfax Kids Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Fairfax Adults Schedule
Tuesday
Wednesday
Thursday
Friday
Saturday
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Falls Church Kids Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Falls Church Adults Schedule
Monday
Tuesday
-
Fight Team FC
-
Fight Team sparring
-
Advanced Wrestling
-
-
Kaizen Adults
-
-
Boxing sparring (Invite only)
-
-
Boxing FC
-
Wednesday
-
Fight Team FC
-
Fight Team sparring
-
Muay Thai
-
-
Advanced BJJ Open Mat
-
-
Brazilian Jiujitsu
-
-
Boxing FC
-
Thursday
-
Fight Team FC
-
Fight Team sparring
-
Kaizen Adults
-
-
Boxing FC
-
Friday
-
Fight Team FC
-
Fight Team sparring
Saturday
Sunday
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Vienna Kids Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Vienna Adults Schedule
Monday
-
Jiu-Jitsu
-
Jiu-Jitsu Open Mat (No Gi)
-
Muay Thai Kickboxing V
-
Tuesday
Wednesday
-
Jiu-Jitsu
-
Jiu-Jitsu Open Mat (No Gi)
-
Muay Thai Kickboxing V
-
Thursday
Friday
-
Jiu-Jitsu
-
Jiu-Jitsu Open Mat (No Gi)
-
Muay Thai Kickboxing V
-
