Friday

Striking Fit Class
6:30 am - 7:30 am

Fight Team FC
11:00 am - 1:00 pm
Fight Team sparring

Kaizen After-school
3:00 pm - 6:00 pm

Movement Class
4:00 pm - 5:00 pm

Woman’s Only Striking Class
5:00 pm - 6:00 pm

Woman’s Only Striking Class
5:00 pm - 6:00 pm

Kaizen MMA Adults
6:00 pm - 7:00 pm
Boxing Class

Brazilian Jiu Jitsu
6:00 pm - 7:00 pm
conditioning/rolling

Jiu-Jitsu
6:30 pm - 7:30 pm
Jiu-Jitsu Open Mat

Muay Thai Kickboxing V
7:30 pm - 8:30 pm