Friday

Academics
7:30 am - 6:00 pm

Academics Falls Church
8:00 am - 5:30 pm

Day Camp
8:00 am - 5:30 pm

Fight Team FC
11:00 am - 1:00 pm
Fight Team sparring

Open Mat
5:00 pm - 6:30 pm

Kaizen MMA Adults
6:00 pm - 7:00 pm
Boxing Class

Apple Youth Wrestling Academy
6:00 pm - 7:30 pm

Jiu-Jitsu Fundamentals (Gi)
6:00 pm - 7:30 pm
Jiu-Jitsu Open Mat (No Gi)
Jiu-Jitsu Open Mat (No Gi)

Brazilian Jiu Jitsu
6:00 pm - 7:00 pm
conditioning/rolling

Muay Thai Kickboxing V
7:30 pm - 8:30 pm