Purcellville Adult Classes

‘One day you will wake up & there won’t be any more time to do the things you’ve always wanted. DO IT NOW’

We offer a variety of classes to fit everyones needs and goals from workout classes to boxing, kickboxing, wrestling, grappling & BJJ.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:00 am	Self-defense 9:00 am – 10:00 am		Self-defense 9:00 am – 10:00 am		Self-defense 9:00 am – 10:00 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10:00 am	Kickboxing/Workout 10:00 am – 11:00 am		Kickboxing/Workout 10:00 am – 11:00 am		Kickboxing/Workout 10:00 am – 11:00 am

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	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1:00 pm						HITT P 1:00 pm – 2:00 pm Whole Body
9:00 pm	HITT P 9:00 pm – 10:00 pm Leg Workout		HITT P 9:00 pm – 10:00 pm Upper Body Workout