Friday

Striking Fit Class
6:30 am - 7:30 am

Self-defense
9:00 am - 10:00 am
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Self-defense
9:00 am - 10:00 am
admin

Self-defense
9:00 am - 10:00 am
admin

Kickboxing/Workout
10:00 am - 11:00 am
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Kickboxing/Workout
10:00 am - 11:00 am
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Fight Team FC
11:00 am - 1:00 pm
Fight Team sparring

After-School Purcellville
2:15 pm - 6:00 pm
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Kaizen After-school
3:00 pm - 6:00 pm

Strength & Conditioning
5:00 pm - 6:00 pm
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Kaizen MMA Adults
6:00 pm - 7:00 pm
Boxing Class

Brazilian Jiu Jitsu
6:00 pm - 7:00 pm
conditioning/rolling

Woman’s Only Striking Class
6:00 pm - 7:00 pm

Jiu-Jitsu
6:30 pm - 7:30 pm
Jiu-Jitsu Open Mat

Muay Thai Kickboxing V
7:30 pm - 8:30 pm

Boxing P
8:00 pm - 9:00 pm
admin