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Friday

Striking Fit Class
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Academics Falls Church
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Day Camp
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Fight Team FC
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Fight Team sparring

Kaizen After-school
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Movement Class
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Woman’s Only Striking Class
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Woman’s Only Striking Class
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Kaizen MMA Adults
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Boxing Class

Apple Youth Wrestling Academy
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Jiu-Jitsu Fundamentals (Gi)
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Jiu-Jitsu Open Mat (No Gi)
Jiu-Jitsu Open Mat (No Gi)

Brazilian Jiu Jitsu
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conditioning/rolling

Muay Thai Kickboxing V
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