Martial Arts in Sterling, VA
Kaizen MMA in Ashburn is about 5 miles (12 min) from Sterling. Kids classes, summer camp, and adult training, taught by full-time coaches.
Quick answer
Kaizen MMA is about 12 minutes from Sterling, at our Ashburn academy. Martial arts for adults and kids, beginners welcome. Start with your free class and see whether the drive and the class fit.
Sterling sits right across Route 7 from our Ashburn academy, so for a lot of Sterling families we're the closest real martial arts program. There's no Kaizen location inside Sterling itself, so here's the straight version: we're a short hop east on Beaumeade Circle, about a twelve-minute drive depending on where in Sterling you start.
Sterling has a few martial arts spots, but parents drive the few minutes over to Ashburn for the coaching depth. Brazilian jiu-jitsu, Muay Thai, and wrestling taught by full-time coaches, with kids split into Little Lions for the 4 to 7 crowd and Young Lions for 8 to 12. For a class once or twice a week, hopping across Route 7 is barely a detour.
What Sterling families train at Kaizen
Three programs, one academy. Pick what fits, or do more than one.
Kids martial arts
Age-split classes for ages 4 to 12: Little Lions for ages 4 to 7 and Young Lions for ages 8 to 12. Exact class names and times vary by academy. See the Ashburn kids program.
Summer camp
A martial arts day camp by the week. A structured day of training, games, and coaching that Sterling parents drive in for. See camp weeks.
Adult classes
Beginner-friendly striking, grappling, and MMA options for adults. The exact disciplines and times vary by academy. See the Ashburn schedule.
Getting to Kaizen from Sterling
We see steady interest from the Sterling side, including families near Sugarland Run and the Route 7 corridor who are already heading our direction for work and errands.
- Academy
- Kaizen MMA Ashburn
- Address
- 21770 Beaumeade Cir, Ste 125, Ashburn, VA 20147
- From Sterling
- ~5 mi / ~12 min via Route 7
- Phone
- (703) 444-5425
Kaizen MMA for Sterling, VA: common questions
Not inside Sterling itself. The nearest Kaizen academy is in Ashburn, about 12 minutes (5 miles) away via Route 7. That is where Sterling families train with us.
Our Ashburn academy at 21770 Beaumeade Cir, Ste 125, Ashburn, VA is about 5 miles from Sterling, roughly a 12-minute drive on Route 7.
Our kids program is age-split: Little Lions for ages 4 to 7 and Young Lions for ages 8 to 12. Ages 13 and up train in adult classes. Exact class names and times are listed on the Ashburn academy page.
Yes. Our Ashburn academy runs a martial arts summer camp by the week, and a number of camp families drive in from Sterling. Camp weeks fill up early, so it is worth booking ahead.
Yes. Your first class is free. Choose adult or kids in the form on this page, then pick a class at our Ashburn academy.
Book your free class at Kaizen MMA Ashburn
This routes to our Ashburn academy, the closest one to Sterling. Pick who it's for, then pick a class.
Who is this for?
Closer to a different town? Kaizen has academies across Northern Virginia. See all locations and pick the one nearest you.
Train at Kaizen, minutes from Sterling
Your first class is free. No experience needed.
Start your free class