Kaizen MMA South Riding
Martial arts training for all ages at 43130 Amberwood Plaza, STE 160, South Riding, VA 20152.

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Location Details
- Address
- 43130 Amberwood Plaza, STE 160, South Riding, VA 20152
- Phone
- (703) 249-9914
- info@kzmma.com
- Location Website
- kzmmavirginia.com
Class Schedule
Full weekly schedule for Kaizen MMA South Riding.
South Riding · Adults Schedule
13+| Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
| 12:00 pm | BJJ 12:00 PM - 1:00 PM | |||||
| 7:00 pm | Muay Thai-Kickboxing 7:00 PM - 8:00 PM | BJJ 7:00 PM - 8:00 PM | Muay Thai-Kickboxing 7:00 PM - 8:00 PM | BJJ 7:00 PM - 8:00 PM | Muay Thai-Kickboxing 7:00 PM - 8:00 PM |
Monday
Muay Thai-Kickboxing
7:00 PM - 8:00 PM
Tuesday
BJJ
7:00 PM - 8:00 PM
Wednesday
Muay Thai-Kickboxing
7:00 PM - 8:00 PM
Thursday
BJJ
7:00 PM - 8:00 PM
Friday
Muay Thai-Kickboxing
7:00 PM - 8:00 PM
Saturday
BJJ
12:00 PM - 1:00 PM
South Riding · Kids Schedule
Ages 4–13| Mon | Wed | Sat | |
|---|---|---|---|
| 10:00 am | Little Lions 10:00 AM - 10:50 AM | ||
| 11:00 am | Young Lions 11:00 AM - 11:50 AM | ||
| 5:00 pm | Little Lions 5:00 PM - 5:50 PM | Little Lions 5:00 PM - 5:50 PM | |
| 6:00 pm | Young Lions 6:00 PM - 6:50 PM | Young Lions 6:00 PM - 6:50 PM |
Monday
Little Lions
5:00 PM - 5:50 PM
Young Lions
6:00 PM - 6:50 PM
Wednesday
Little Lions
5:00 PM - 5:50 PM
Young Lions
6:00 PM - 6:50 PM
Saturday
Little Lions
10:00 AM - 10:50 AM
Young Lions
11:00 AM - 11:50 AM
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