Coach and the kids martial arts class at Kaizen MMA South Riding

South Riding, Virginia

Martial Arts in South Riding

Muay Thai & Kickboxing, Brazilian Jiu-Jitsu & Wrestling for kids, teens, and adults. Your first week is free.

As featured in

Featured in Patch, WTOP, The Connection, Washington Family Magazine, Vienna Living, Falls Church News-Press, and FOX 5

Quick answer

Kaizen MMA South Riding in South Riding, VA: martial arts for adults and kids, including Muay Thai & Kickboxing, Brazilian Jiu-Jitsu & Wrestling. Beginners welcome and your first class is free. Come see the South Riding academy.

Muay Thai & Kickboxing, Brazilian Jiu-Jitsu & Wrestling in South Riding, VA

Open one of the panels below and pick what you want to start with at Kaizen MMA South Riding. Your location is already locked in.

Location Details

Address
43130 Amberwood Plaza, STE 160, South Riding, VA 20152

Class Schedule

Full weekly schedule for Kaizen MMA South Riding.

🥊 Adults

South Riding · Adults Schedule

13+

Tuesday

Teen & Adult Wrestling

6:00 PM - 7:00 PM

Coach Richie · Ages 13+

Muay Thai-Kickboxing

7:00 PM - 8:00 PM

BJJ

8:00 PM - 9:00 PM

Thursday

Muay Thai-Kickboxing

7:00 PM - 8:00 PM

BJJ

8:00 PM - 9:00 PM

Saturday

Muay Thai-Kickboxing

12:00 PM - 1:00 PM

Teen & Adult Wrestling

1:00 PM - 2:00 PM

Coach Richie · Ages 13+

BJJ

2:00 PM - 3:00 PM

🧒 Kids

South Riding · Kids Schedule

Ages 4 to 13

Monday

Little Lions

6:00 PM - 6:45 PM

Young Lions

6:45 PM - 7:30 PM

Wednesday

Little Lions

6:00 PM - 6:45 PM

Young Lions

6:45 PM - 7:30 PM

Thursday

Kids Wrestling

6:00 PM - 7:00 PM

Coach Richie · Ages 8-12

Saturday

Little Lions

10:00 AM - 10:45 AM

Young Lions

11:00 AM - 11:45 AM

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