Kaizen MMA

Welcome to

Kaizen Mixed Martial Arts

Our Programs

Our Programs

Adult Programs

MMA is great exercise. An intense class won’t just burn up to 800 calories but increases muscle strength and flexibility. Get in the best shape of your life and learn self defense in a fun and supportive environment.

Learn more about our adult classes!


A Typical Day at Kaizen After-School
1.  At school dismissal time, our Certified Drivers pickup our students and transport them to our Facility (Martial Arts Studio)

Learn more about After-School!

Kids Programs

We offer the most practical self defense system available. In addition, we ground each lesson in values such as discipline, integrity, and respect. Give your child the confidence, mindset, and physical skills to stand up for themselves and succeed in every area of life!

Learn more about our kids classes!

Kids Classes

  • After School Programs
  • Little Lions Class (Ages 4-7)
  • Young Lions Class (Ages 7-13)
  • Academics Camp
  • Holiday & Snow Day Camps
  • LIVE Online Classes

Adult Classes

  • MMA
  • Brazilian Jiujitsu & Grappling
  • Wrestling
  • Muay Thai
  • Strength & Conditioning
  • Full Time Fight Camp

Our Locations

We offer free trial classes at each of our locations. Call us today to schedule your first FREE class!


(703) 444-5425

21770 Beaumeade Circle, Ste 125
Ashburn, VA 20147


(703) 426-5425

3950 University Dr  #103
Fairfax VA 22030

Falls Church

(703) 734-5425

2190-K Pimmit Dr  Falls Church, VA 22043


(703) 281-5425

124 Branch Rd Se, Vienna Va 22180


(202) 975-5425

109 E Main St,  Purcellville, VA 20132