Kaizen MMA

Continuous Improvement of Working Practices

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Our Programs

Adult Programs

It’s great exercise. An intense class can not only burn up to 800 calories, but will strengthen muscles and increase flexibility at the same time. It is a fun environment to get in the best shape of your life and learn self-defense.

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Academics Camp

We offer a full day academics camp for elementary school-aged kids. This camp provides a full academic schedule including art class, PE, virtual field trips, and an in-person teacher to assist your child with their schoolwork.

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Kids Programs

Most martial arts schools teach discipline and values. We offer that with the most practical self-defense system available. We offer a system of self-defense that will give you or your child the confidence to stand up for yourself …

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Kids Classes

After School & Camps

Adult Classes

Adult Programs

Our Locations


(703) 444-KICK

21770 Beaumeade Cir,Ste:125, Ashburn, VA 20147


(703) 426-KICK

9590 Lee Hwy Fairfax VA 22031

Falls Church

(703) 734-KICK

2190-K Pimmit Dr  Falls Church, VA 22043


(703) 281-KICK

228 DominIon Rd Vienna, VA 22180

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