Our Programs

Adult Programs
MMA is great exercise. An intense class won’t just burn up to 800 calories but increases muscle strength and flexibility. Get in the best shape of your life and learn self defense in a fun and supportive environment.
Learn more about our adult classes!

After-School

Kids Programs
Our Locations
We offer free trial classes at each of our locations. Call us today to schedule your first FREE class!

Ashburn
(703) 935-4598

Fairfax
(703) 426-5425

Falls Church
(703) 734-5425

Vienna
(703) 281-5425
