It’s great exercise. An intense class can not only burn up to 800 calories, but will strengthen muscles and increase flexibility at the same time. It is a fun environment to get in the best shape of your life and learn self-defense.
We offer a full day academics camp for elementary school-aged kids. This camp provides a full academic schedule including art class, PE, virtual field trips, and an in-person teacher to assist your child with their schoolwork.
Most martial arts schools teach discipline and values. We offer that with the most practical self-defense system available. We offer a system of self-defense that will give you or your child the confidence to stand up for yourself …