Martial Arts in Falls Church, VA
Boxing, Muay Thai & Kickboxing, Brazilian Jiu-Jitsu & Wrestling, MMA at Kaizen MMA Falls Church (HQ). 2190-K Pimmit Dr, Falls Church, VA 22043.

Book your free week at Falls Church (HQ)
Pick who it's for, then pick a class. Takes about a minute, and nobody has to call you back to confirm it.
Who is this for?
Quick answer
Kaizen MMA Falls Church (HQ) in Falls Church, VA: martial arts for adults and kids, including Boxing, Muay Thai & Kickboxing, Brazilian Jiu-Jitsu & Wrestling, MMA. Beginners welcome and your first class is free. Come see the Falls Church academy.
Boxing, Muay Thai & Kickboxing, Brazilian Jiu-Jitsu & Wrestling, MMA in Falls Church, VA
Everything Kaizen MMA Falls Church (HQ) runs. Open a panel to read what a class is before you book one.
Location Details
- Address
- 2190-K Pimmit Dr, Falls Church, VA 22043
- Phone
- (703) 734-5425
- info@kzmma.com
Class Schedule
Full weekly schedule for Kaizen MMA Falls Church (HQ).
Falls Church (HQ) · Adults Schedule
13+| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 11:00 am | MMA Team 11:00 AM - 1:00 PM Invite Only | MMA Team 11:00 AM - 1:00 PM Invite Only | MMA Team 11:00 AM - 1:00 PM Invite Only | MMA Team 11:00 AM - 1:00 PM Invite Only | Kickboxing Team 11:00 AM - 1:00 PM Invite Only | Pro/Am MMA Sparring 11:00 AM - 1:00 PM Invite Only | |
| 1:00 pm | Jiu-Jitsu Open Mat 1:00 PM - 2:00 PM | ||||||
| 2:00 pm | Jiu-Jitsu 2:00 PM - 3:00 PM Boxing Sparring 2:00 PM - 3:00 PM | ||||||
| 3:15 pm | Muay Thai All Levels 3:15 PM - 4:15 PM | ||||||
| 6:00 pm | Muay Thai Beg & Adv 6:00 PM - 7:00 PM | Beg Kickboxing 6:00 PM - 7:00 PM | Muay Thai Beg & Adv 6:00 PM - 7:00 PM | Beg Kickboxing 6:00 PM - 7:00 PM | |||
| 7:00 pm | Jiu-Jitsu 7:00 PM - 8:00 PM | Jiu-Jitsu 7:00 PM - 8:00 PM | Jiu-Jitsu 7:00 PM - 8:00 PM | ||||
| 8:00 pm | Boxing 8:00 PM - 9:00 PM | Boxing Sparring 8:00 PM - 9:00 PM MMA 8:00 PM - 9:00 PM | Boxing 8:00 PM - 9:00 PM Wrestling 8:00 PM - 9:00 PM | MMA 8:00 PM - 9:00 PM |
Monday
Muay Thai Beg & Adv
6:00 PM - 7:00 PM
Jiu-Jitsu
7:00 PM - 8:00 PM
Boxing
8:00 PM - 9:00 PM
Tuesday
MMA Team
11:00 AM - 1:00 PM
Invite Only
Beg Kickboxing
6:00 PM - 7:00 PM
Boxing Sparring
8:00 PM - 9:00 PM
MMA
8:00 PM - 9:00 PM
Wednesday
MMA Team
11:00 AM - 1:00 PM
Invite Only
Muay Thai Beg & Adv
6:00 PM - 7:00 PM
Jiu-Jitsu
7:00 PM - 8:00 PM
Boxing
8:00 PM - 9:00 PM
Wrestling
8:00 PM - 9:00 PM
Thursday
MMA Team
11:00 AM - 1:00 PM
Invite Only
Beg Kickboxing
6:00 PM - 7:00 PM
Jiu-Jitsu
7:00 PM - 8:00 PM
MMA
8:00 PM - 9:00 PM
Friday
MMA Team
11:00 AM - 1:00 PM
Invite Only
Saturday
Kickboxing Team
11:00 AM - 1:00 PM
Invite Only
Jiu-Jitsu Open Mat
1:00 PM - 2:00 PM
Jiu-Jitsu
2:00 PM - 3:00 PM
Boxing Sparring
2:00 PM - 3:00 PM
Muay Thai All Levels
3:15 PM - 4:15 PM
Sunday
Pro/Am MMA Sparring
11:00 AM - 1:00 PM
Invite Only
Falls Church (HQ) · Kids Schedule
Ages 4 to 12| Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
| 11:00 am | Little Lions 11:00 AM - 11:50 AM | |||||
| 11:50 am | Young Lions 11:50 AM - 12:40 PM | |||||
| 12:40 pm | Black Belt Prep 12:40 PM - 2:00 PM | |||||
| 3:00 pm | After-School 3:00 PM - 6:00 PM | After-School 3:00 PM - 6:00 PM | After-School 3:00 PM - 6:00 PM | After-School 3:00 PM - 6:00 PM | After-School 3:00 PM - 6:00 PM | |
| 6:00 pm | Little Lions 6:00 PM - 6:50 PM | Little Lions Advanced6:00 PM - 6:50 PM | Little Lions 6:00 PM - 6:50 PM | Little Lions Advanced6:00 PM - 6:50 PM | ||
| 6:50 pm | Young Lions 6:50 PM - 7:40 PM | Young Lions Advanced6:50 PM - 7:40 PM | Young Lions 6:50 PM - 7:40 PM | Young Lions Advanced6:50 PM - 7:40 PM |
Monday
After-School
3:00 PM - 6:00 PM
Little Lions
6:00 PM - 6:50 PM
Young Lions
6:50 PM - 7:40 PM
Tuesday
After-School
3:00 PM - 6:00 PM
Little Lions
Advanced6:00 PM - 6:50 PM
Young Lions
Advanced6:50 PM - 7:40 PM
Wednesday
After-School
3:00 PM - 6:00 PM
Little Lions
6:00 PM - 6:50 PM
Young Lions
6:50 PM - 7:40 PM
Thursday
After-School
3:00 PM - 6:00 PM
Little Lions
Advanced6:00 PM - 6:50 PM
Young Lions
Advanced6:50 PM - 7:40 PM
Friday
After-School
3:00 PM - 6:00 PM
Saturday
Little Lions
11:00 AM - 11:50 AM
Young Lions
11:50 AM - 12:40 PM
Black Belt Prep
12:40 PM - 2:00 PM
Serving families around Falls Church
No Kaizen in your town? A lot of our Falls Church (HQ) students drive in from nearby. Here is the local rundown for each.
Your First Week Is Free
No experience needed. Just show up and see what Kaizen MMA is all about.
Book your free week