Martial Arts in Falls Church, VA
Boxing, Muay Thai & Kickboxing, Brazilian Jiu-Jitsu & Wrestling, MMA at Kaizen MMA Falls Church. 2190-K Pimmit Dr, Falls Church, VA 22043. Your first week is free.

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Who is this for?
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Programs at Kaizen MMA Falls Church
Everything this gym runs, from Boxing, Muay Thai & Kickboxing, Brazilian Jiu-Jitsu & Wrestling, MMA to kids martial arts, after-school pickup, and camps. Open a program to see the classes before you book.
Plan your first visit to Kaizen MMA Falls Church
The exact address, weekly class times, and what to expect when pricing comes up.
Class times
See the current weekly schedule for adults, teens, and kids at this location.
See the full schedule →Membership pricing
Pricing varies by program, location, and training schedule. We give you the exact options for the class you choose during your visit.
Visit Kaizen MMA Falls Church
- Address
- 2190-K Pimmit Dr, Falls Church, VA 22043
- Phone
- (703) 734-5425
- info@kzmma.com
Kaizen MMA Falls Church is owned and operated independently of the other Kaizen MMA locations. Membership terms, pricing, and policies are set here.
Class schedule at Kaizen MMA Falls Church
Full weekly schedule for Kaizen MMA Falls Church.
Falls Church · Adults Schedule
13+| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 11:00 am | MMA Team 11:00 AM - 1:00 PM Invite Only | MMA Team 11:00 AM - 1:00 PM Invite Only | MMA Team 11:00 AM - 1:00 PM Invite Only | MMA Team 11:00 AM - 1:00 PM Invite Only | Kickboxing Team 11:00 AM - 1:00 PM Invite Only | Pro/Am MMA Sparring 11:00 AM - 1:00 PM Invite Only | |
| 1:00 pm | Jiu-Jitsu Open Mat 1:00 PM - 2:00 PM | ||||||
| 2:00 pm | Jiu-Jitsu 2:00 PM - 3:00 PM Boxing Sparring 2:00 PM - 3:00 PM | ||||||
| 3:15 pm | Muay Thai All Levels 3:15 PM - 4:15 PM | ||||||
| 6:00 pm | Muay Thai Beg & Adv 6:00 PM - 7:00 PM | Beg Kickboxing 6:00 PM - 7:00 PM | Muay Thai Beg & Adv 6:00 PM - 7:00 PM | Beg Kickboxing 6:00 PM - 7:00 PM | |||
| 7:00 pm | Jiu-Jitsu 7:00 PM - 8:00 PM | Jiu-Jitsu 7:00 PM - 8:00 PM | Jiu-Jitsu 7:00 PM - 8:00 PM | ||||
| 8:00 pm | Boxing 8:00 PM - 9:00 PM | Boxing Sparring 8:00 PM - 9:00 PM MMA 8:00 PM - 9:00 PM | Boxing 8:00 PM - 9:00 PM Wrestling 8:00 PM - 9:00 PM | MMA 8:00 PM - 9:00 PM |
Monday
Muay Thai Beg & Adv
6:00 PM - 7:00 PM
Jiu-Jitsu
7:00 PM - 8:00 PM
Boxing
8:00 PM - 9:00 PM
Tuesday
MMA Team
11:00 AM - 1:00 PM
Invite Only
Beg Kickboxing
6:00 PM - 7:00 PM
Boxing Sparring
8:00 PM - 9:00 PM
MMA
8:00 PM - 9:00 PM
Wednesday
MMA Team
11:00 AM - 1:00 PM
Invite Only
Muay Thai Beg & Adv
6:00 PM - 7:00 PM
Jiu-Jitsu
7:00 PM - 8:00 PM
Boxing
8:00 PM - 9:00 PM
Wrestling
8:00 PM - 9:00 PM
Thursday
MMA Team
11:00 AM - 1:00 PM
Invite Only
Beg Kickboxing
6:00 PM - 7:00 PM
Jiu-Jitsu
7:00 PM - 8:00 PM
MMA
8:00 PM - 9:00 PM
Friday
MMA Team
11:00 AM - 1:00 PM
Invite Only
Saturday
Kickboxing Team
11:00 AM - 1:00 PM
Invite Only
Jiu-Jitsu Open Mat
1:00 PM - 2:00 PM
Jiu-Jitsu
2:00 PM - 3:00 PM
Boxing Sparring
2:00 PM - 3:00 PM
Muay Thai All Levels
3:15 PM - 4:15 PM
Sunday
Pro/Am MMA Sparring
11:00 AM - 1:00 PM
Invite Only
Falls Church · Kids Schedule
Ages 4 to 12| Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
| 11:00 am | Little Lions 11:00 AM - 11:50 AM | |||||
| 11:50 am | Young Lions 11:50 AM - 12:40 PM | |||||
| 12:40 pm | Black Belt Prep 12:40 PM - 2:00 PM | |||||
| 3:00 pm | After-School 3:00 PM - 6:00 PM | After-School 3:00 PM - 6:00 PM | After-School 3:00 PM - 6:00 PM | After-School 3:00 PM - 6:00 PM | After-School 3:00 PM - 6:00 PM | |
| 6:00 pm | Little Lions 6:00 PM - 6:50 PM | Little Lions Advanced6:00 PM - 6:50 PM | Little Lions 6:00 PM - 6:50 PM | Little Lions Advanced6:00 PM - 6:50 PM | ||
| 6:50 pm | Young Lions 6:50 PM - 7:40 PM | Young Lions Advanced6:50 PM - 7:40 PM | Young Lions 6:50 PM - 7:40 PM | Young Lions Advanced6:50 PM - 7:40 PM |
Monday
After-School
3:00 PM - 6:00 PM
Little Lions
6:00 PM - 6:50 PM
Young Lions
6:50 PM - 7:40 PM
Tuesday
After-School
3:00 PM - 6:00 PM
Little Lions
Advanced6:00 PM - 6:50 PM
Young Lions
Advanced6:50 PM - 7:40 PM
Wednesday
After-School
3:00 PM - 6:00 PM
Little Lions
6:00 PM - 6:50 PM
Young Lions
6:50 PM - 7:40 PM
Thursday
After-School
3:00 PM - 6:00 PM
Little Lions
Advanced6:00 PM - 6:50 PM
Young Lions
Advanced6:50 PM - 7:40 PM
Friday
After-School
3:00 PM - 6:00 PM
Saturday
Little Lions
11:00 AM - 11:50 AM
Young Lions
11:50 AM - 12:40 PM
Black Belt Prep
12:40 PM - 2:00 PM
Serving families around Falls Church
No Kaizen in your town? A lot of our Falls Church students drive in from nearby. Here is the local rundown for each.
Your First Week Is Free
No experience needed. Just show up and see what Kaizen MMA is all about.
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