Martial Arts in Vienna, VA
Boxing & Muay Thai, Brazilian Jiu-Jitsu & Wrestling, MMA at Kaizen MMA Vienna. 124 Branch Rd SE, Vienna, VA 22180. Your first week is free.
Book your free week at Vienna
Choose who it's for, then choose a class at this gym. It takes about a minute.
Who is this for?
Looking for after-school pickup? Book a tour.
Programs at Kaizen MMA Vienna
Everything this gym runs, from Boxing & Muay Thai, Brazilian Jiu-Jitsu & Wrestling, MMA to kids martial arts, after-school pickup, and camps. Open a program to see the classes before you book.
Plan your first visit to Kaizen MMA Vienna
The exact address, weekly class times, and what to expect when pricing comes up.
Class times
See the current weekly schedule for adults, teens, and kids at this location.
See the full schedule →Membership pricing
Pricing varies by program, location, and training schedule. We give you the exact options for the class you choose during your visit.
Visit Kaizen MMA Vienna
- Address
- 124 Branch Rd SE, Vienna, VA 22180
- Phone
- (703) 281-5425
- vienna@kzmma.com
Kaizen MMA Vienna is owned and operated independently of the other Kaizen MMA locations. Membership terms, pricing, and policies are set here.
Class schedule at Kaizen MMA Vienna
Full weekly schedule for Kaizen MMA Vienna.
Vienna · Adults Schedule
13+| Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
| 8:00 am | Wrestling 8:00 AM - 9:00 AM | |||||
| 9:00 am | Open Mat 9:00 AM - 10:00 AM | |||||
| 6:30 pm | Muay Thai 6:30 PM - 7:30 PM | |||||
| 7:00 pm | Muay Thai 7:00 PM - 8:00 PM | Muay Thai 7:00 PM - 8:00 PM | ||||
| 7:30 pm | Jiu-Jitsu 7:30 PM - 8:30 PM | |||||
| 7:50 pm | Boxing 7:50 PM - 8:40 PM | Boxing 7:50 PM - 8:40 PM | ||||
| 8:00 pm | Jiu-Jitsu 8:00 PM - 9:00 PM | Jiu-Jitsu 8:00 PM - 9:00 PM | ||||
| 8:40 pm | MMA 8:40 PM - 9:30 PM | MMA 8:40 PM - 9:30 PM |
Monday
Muay Thai
7:00 PM - 8:00 PM
Jiu-Jitsu
8:00 PM - 9:00 PM
Tuesday
Boxing
7:50 PM - 8:40 PM
MMA
8:40 PM - 9:30 PM
Wednesday
Muay Thai
7:00 PM - 8:00 PM
Jiu-Jitsu
8:00 PM - 9:00 PM
Thursday
Boxing
7:50 PM - 8:40 PM
MMA
8:40 PM - 9:30 PM
Friday
Muay Thai
6:30 PM - 7:30 PM
Jiu-Jitsu
7:30 PM - 8:30 PM
Saturday
Wrestling
8:00 AM - 9:00 AM
Open Mat
9:00 AM - 10:00 AM
Vienna · Kids Schedule
Ages 4 to 12| Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
| 10:00 am | Little Lions 10:00 AM - 10:50 AM | |||||
| 11:00 am | Young Lions Beginners 11:00 AM - 11:50 AM | |||||
| 12:00 pm | Young Lions Advanced 12:00 PM - 12:50 PM | |||||
| 3:00 pm | After-School 3:00 PM - 6:00 PM | After-School 3:00 PM - 6:00 PM | After-School 3:00 PM - 6:00 PM | After-School 3:00 PM - 6:00 PM | After-School 3:00 PM - 6:00 PM | |
| 6:00 pm | Young Lions Advanced 6:00 PM - 6:50 PM | Little Lions 6:00 PM - 6:50 PM | Young Lions Advanced 6:00 PM - 6:50 PM | Little Lions 6:00 PM - 6:50 PM | ||
| 6:50 pm | Young Lions Beginners 6:50 PM - 7:40 PM | Young Lions Beginners 6:50 PM - 7:40 PM |
Monday
After-School
3:00 PM - 6:00 PM
Young Lions Advanced
6:00 PM - 6:50 PM
Tuesday
After-School
3:00 PM - 6:00 PM
Little Lions
6:00 PM - 6:50 PM
Young Lions Beginners
6:50 PM - 7:40 PM
Wednesday
After-School
3:00 PM - 6:00 PM
Young Lions Advanced
6:00 PM - 6:50 PM
Thursday
After-School
3:00 PM - 6:00 PM
Little Lions
6:00 PM - 6:50 PM
Young Lions Beginners
6:50 PM - 7:40 PM
Friday
After-School
3:00 PM - 6:00 PM
Saturday
Little Lions
10:00 AM - 10:50 AM
Young Lions Beginners
11:00 AM - 11:50 AM
Young Lions Advanced
12:00 PM - 12:50 PM
Serving families around Vienna
No Kaizen in your town? A lot of our Vienna students drive in from nearby. Here is the local rundown for each.
Your First Week Is Free
No experience needed. Just show up and see what Kaizen MMA is all about.
Book your free week