Martial Arts in Arlington, VA
Kaizen MMA in Falls Church is about 5 miles (13 min) from Arlington. Kids classes, summer camp, and adult training, taught by full-time coaches.
Our flagship academy sits just over the Arlington line in the Idylwood area of Falls Church, off Pimmit Drive. There's no Kaizen inside Arlington itself, so this is the straight version: where we actually are, the quick drive in, and what you or your kid would train when you get here.
Arlington has no shortage of martial arts options, but most are small storefront programs. Families drive the 15 or so minutes out to our Falls Church location because it's the biggest and most established Kaizen, with full-time coaches running real Brazilian jiu-jitsu, Muay Thai, boxing, and wrestling, age-split kids classes, and adult MMA. For a class or two a week, the hop up Route 7 is easy.
What Arlington families train at Kaizen
Three programs, one academy. Pick what fits, or do more than one.
Kids martial arts
Age-split classes for ages 4 to 13 in Brazilian jiu-jitsu, Muay Thai, and wrestling. Built for discipline, confidence, and real self-defense, not just forms. See the kids program.
Summer camp
A martial arts day camp by the week. A structured day of training, games, and coaching that Arlington parents drive in for. See camp weeks.
Adult classes
Brazilian jiu-jitsu, Muay Thai, boxing, and MMA for adults at every level, including people who have never trained. See the Falls Church (HQ) schedule.
Getting to Kaizen from Arlington
We pull a steady group from the Arlington side, especially families along the Route 7 and Wilson Boulevard corridor who are already heading toward Tysons and Falls Church for work.
- Academy
- Kaizen MMA Falls Church (HQ)
- Address
- 2190-K Pimmit Dr, Falls Church, VA 22043
- From Arlington
- ~5 mi / ~13 min via Route 7 / Wilson Blvd
- Phone
- (703) 734-5425
Kaizen MMA for Arlington, VA: common questions
Not inside Arlington itself. The nearest Kaizen academy is in Falls Church, about 13 minutes (5 miles) away via Route 7 / Wilson Blvd. That is where Arlington families train with us.
Our Falls Church (HQ) academy at 2190-K Pimmit Dr, Falls Church, VA is about 5 miles from Arlington, roughly a 13-minute drive on Route 7 / Wilson Blvd.
Our kids program is age-split: Little Lions for ages 4 to 7 and Young Lions for ages 8 to 13, plus teen and adult classes. Kids learn Brazilian jiu-jitsu, Muay Thai, and wrestling in a structured, coached environment.
Yes. Our Falls Church academy runs a martial arts summer camp by the week, and a number of camp families drive in from Arlington. Camp weeks fill up early, so it is worth booking ahead.
Yes, we offer a free trial class. The fastest way is to request one through the form on this page; we will follow up to get your Arlington family booked at the Falls Church academy.
Book a free trial for your Arlington family
This routes to our Falls Church (HQ) academy, the closest one to Arlington.
What are you interested in?
Closer to a different town? Kaizen has academies across Northern Virginia. See all locations and pick the one nearest you.
Train at Kaizen, minutes from Arlington
Free trial, no commitment. Come watch a class and see if it fits.
Start a Free Trial