Summer Camp in South Riding

June 22 - August 21, 2026 ยท Ages 4-13 ยท 8:00 AM - 6:00 PM daily

SPOTS FILLING FAST
June 22 โ€“ Aug 21 ยท South Riding

Nine Weeks of Chaos (The Good Kind)

Reserve your weeks at South Riding

Pick your weeks and reserve your child's spot. The more weeks you book, the lower the per-week rate.

Background-Checked Coaches
CPR & First Aid Certified
25 Years Experience
6 Locations
Free Trial Week

Nine weeks of martial arts, field trips, games, and character development. Your child will train in Muay Thai, BJJ, and Wrestling alongside structured activities designed to keep them engaged, active, and growing all summer long. This isn't a sit-around camp, every day is packed with movement, learning, and fun.

Daily martial arts training across multiple disciplines

Multiple field trips every week, pools, parks, trampoline parks, arcades, and more

Age-appropriate groups so every child is challenged at their level

Character development woven into daily activities

Extended hours (8AM-6PM) that work for working parents

Experienced coaches and counselors supervising at all times

Age Groups

Campers are grouped by age so every child is challenged at the right level.

4-6

Little Lions

Younger campers focus on coordination, teamwork, and age-appropriate martial arts through games and structured play.

7-13

Young Lions

Older campers train real technique across Muay Thai, BJJ, and Wrestling with structured drills and team challenges.

Pricing

The more weeks you book, the lower the per-week rate.

WeeksPrice Per Week
1-3 weeks$389/week
4-7 weeks$369/week
8-9 weeks$349/week

Sibling discount: 10% off for each additional sibling

A Day in Eight Blocks.

8am to 6pm. Every block has a job, and a field trip in the middle.

8:00

Drop-Off + Free Play

9:00

Games + Activities

10:00

Martial Arts Class

11:00

Lunch

12:00

Field Trip Prep

12:30

Field Trip!

4:30

Snack Time

5:00

Cleanup + Pickup

Nine Weeks. June 22 to Aug 21.

Each week has field trips, daily martial arts, games, and team activities. Book any combination.

Camp in action at South Riding

Field trips, team games, creative projects, and martial arts every day.

Kids in Kaizen gis with fists up in front of the logo wall at South Riding
Two young Kaizen students holding a fighting stance at South Riding
Kids in gear on the mats at Kaizen MMA South Riding
Summer camp kids on a podium with medals
Kids playing tug of war at Kaizen MMA summer camp
Summer campers in a foam pit on a trampoline-park field trip

What to Bring

Water bottle (refillable)

Comfortable clothes they can move and train in

Packed lunch and snacks

Sunscreen (applied before drop-off)

Swimsuit and towel on swimming days

Change of clothes (recommended)

43130 Amberwood Plaza, STE 160, South Riding, VA 20152

Summer Camp FAQs

Camp runs from 8:00 AM to 6:00 PM daily, Monday through Friday. Drop-off begins at 8:00 AM and pickup ends at 6:00 PM.

No experience needed. Kids are grouped by age, and instruction is scaled to each child's level. Many campers try martial arts for the first time at summer camp and love it.

We always have an indoor backup plan. Rain days become extended in-house activities, movies, team challenges, martial arts games, and indoor sports.

Yes. You can register for any combination of weeks. The more weeks you book, the lower the per-week rate.

Yes, 10% off for each additional sibling enrolled in the same week(s).

Parents provide lunch and snacks, so you control what your child eats. Please note any allergies on the registration form so our staff is aware.

All campers need a signed swim waiver. Kids are grouped by ability, and non-swimmers participate in shallow water and poolside activities. Certified lifeguards are always present.

Reserve summer camp at South Riding

Weeks fill up fast. Lock in your child's spot for summer 2026.

Enroll Now