Kids Martial Arts in Vienna, VA
Classes for ages 4 to 12 at Kaizen MMA Vienna. Pick a day below and the first week is free.
Quick answer
Kaizen MMA Vienna runs Little Lions (4 to 7) and Young Lions (8 to 12) at 124 Branch Rd SE, Vienna, VA 22180. Tell us your child's age below and the form shows the classes they can join this week. The first week is free.
Start your child's free week at Vienna
Tell us their age and we'll show you the classes they fit. Takes about a minute.
The kids classes at Kaizen MMA Vienna
Each one is grouped by age, so your child trains with kids their own size and stage.
Not sure which one? Put their age in the form and it picks for you.
Book a free weekWhat a class looks like
The same shape every time, which is most of why it works.
Every class starts with a warm-up, moves into a technique the coach breaks down step by step, then drills it with a partner. Games are built in, and for the youngest kids the games are how the technique gets taught at all.
Coaches correct stance, grips and footwork on the spot, so your child leaves knowing what to fix. The belt system gives them a clear next goal, so there is always something in front of them.
The first week is free, and you pick the day.
Pick their first classKids martial arts in Vienna, answered
Ages 4 to 12. Little Lions is 4 to 7, Young Lions is 8 to 12. Kids train in their own band, so the youngest are never on the mat with the oldest.
No. Most kids walk in with none. Coaches break every technique down from the first step, so a beginner is never left copying someone who already knows it.
Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The full weekly timetable, with times for each class, is on the Vienna page.
Yes. Book a class on this page and your child trains for a week at no cost. There is nothing to pay up front and no card to enter.
Try a week of kids classes in Vienna
No experience needed. Kaizen MMA Vienna, 124 Branch Rd SE, Vienna, VA 22180.
Book a free week