Martial Arts in Dunn Loring, VA
Kaizen MMA in Vienna is about 3 miles (9 min) from Dunn Loring. Kids classes, summer camp, and adult training, taught by full-time coaches.
Dunn Loring borders Vienna to the southeast, so our academy is a short hop up the road, under 10 minutes for most of the area. There's no Kaizen location in Dunn Loring proper, so here's the honest layout: where we are, the quick drive, and what's on the mat when you get here.
A lot of Dunn Loring is townhomes and condos around the Metro, busy people who want training that's close and actually good. That's the trade we offer: full-time coaches, kids classes split by age, and adult BJJ, Muay Thai, boxing, and MMA, a few minutes from home instead of a haul across the county.
What Dunn Loring families train at Kaizen
Three programs, one academy. Pick what fits, or do more than one.
Kids martial arts
Age-split classes for ages 4 to 13 in Brazilian jiu-jitsu, Muay Thai, and wrestling. Built for discipline, confidence, and real self-defense, not just forms. See the kids program.
Summer camp
A martial arts day camp by the week. A structured day of training, games, and coaching that Dunn Loring parents drive in for. See camp weeks.
Adult classes
Brazilian jiu-jitsu, Muay Thai, boxing, and MMA for adults at every level, including people who have never trained. See the Vienna schedule.
Getting to Kaizen from Dunn Loring
We pull regularly from the Dunn Loring side, including families near the Metro who are already moving along Gallows Road for the commute.
- Academy
- Kaizen MMA Vienna
- Address
- 124 Branch Rd SE, Vienna, VA 22180
- From Dunn Loring
- ~3 mi / ~9 min via Gallows Road / Route 29
- Phone
- (703) 281-5425
Kaizen MMA for Dunn Loring, VA: common questions
Not inside Dunn Loring itself. The nearest Kaizen academy is in Vienna, about 9 minutes (3 miles) away via Gallows Road / Route 29. That is where Dunn Loring families train with us.
Our Vienna academy at 124 Branch Rd SE, Vienna, VA is about 3 miles from Dunn Loring, roughly a 9-minute drive on Gallows Road / Route 29.
Our kids program is age-split: Little Lions for ages 4 to 7 and Young Lions for ages 8 to 13, plus teen and adult classes. Kids learn Brazilian jiu-jitsu, Muay Thai, and wrestling in a structured, coached environment.
Yes. Our Vienna academy runs a martial arts summer camp by the week, and a number of camp families drive in from Dunn Loring. Camp weeks fill up early, so it is worth booking ahead.
Yes, we offer a free trial class. The fastest way is to request one through the form on this page; we will follow up to get your Dunn Loring family booked at the Vienna academy.
Book a free trial for your Dunn Loring family
This routes to our Vienna academy, the closest one to Dunn Loring.
What are you interested in?
Closer to a different town? Kaizen has academies across Northern Virginia. See all locations and pick the one nearest you.
Train at Kaizen, minutes from Dunn Loring
Free trial, no commitment. Come watch a class and see if it fits.
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