‘One day you will wake up & there won’t be any more time to do the things you’ve always wanted. DO IT NOW’
We offer a variety of classes to fit everyones needs and goals from workout classes to boxing, kickboxing, wrestling, grappling & BJJ.
Ashburn Adults Schedule
Monday
Tuesday
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Kaizen MMA Adults
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Kick Boxing
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Leg Workout
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Wednesday
Thursday
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Kaizen MMA Adults
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Take Downs/Ground
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Upper Body Workout
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Upper Body Workout
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Friday
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Kaizen MMA Adults
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Boxing Class
Saturday
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Kaizen MMA Adults
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Workout Class
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Self-defense
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Self-defense
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