Kaizen MMA

What is KAIZEN?

The Japanese word “kaizen” is derived from “kai,” meaning simply “the action to correct or change for the better,” and “zen,” meaning “good” or “benefit.” Kaizen refers to any continuous effort, no matter the size of the effort, on a daily basis to make an improvement in the system as a whole. Kaizen is a daily activity, the purpose of which goes beyond a simple improvement in productivity; small changes in every session will result in extraordinary improvement over the long run. Whether you want to get in shape, learn self defense, or fight professionally, we will cater your experience to your needs.

Our Locations


(703) 444-KICK

21770 Beaumeade Cir,Ste:125, Ashburn, VA 20147


(703) 426-KICK

3950 University Dr  #103 Fairfax VA 22030

Falls Church

(703) 734-KICK

2190-K Pimmit Dr  Falls Church, VA 22043


(703) 281-KICK

124 Branch Rd Se, Vienna Va 22180


(202) 975-KICK

109E Main St, Purcellville VA 20132